And the reference is to the gym that's close by. Let's see where you might find me.
Monday
6:30 - 7:30: Step Aerobics (although I'm not sure I have the rhythm)
7:30 - 8:00: Core class
Tuesday
6:30 - 7:00: Core class
7:00 -8:00: Yoga
Wednesday (probably a day off from classes, thus running and circuit weights)
Thursday
6:30 - 7:00: Core class (and maybe some spinning)
Friday (day off?)
Saturday
9:00 - 10:00: Sunrise Yoga
Sunday (running and circuit weights)
Will I be able to stick with it? Dunno. The yoga definitely. There's something about mat time that makes a person sane. And hopefully I'll continue to stick to the running and weights (which I've been with for a couple weeks). The step aerobics though? I'm not hopeful. ;)
The Sheriff says... "Sunrise Yoga" at 0900?? That's the middle of the freakin day!
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